RAISE the VIBRATION #02: Your call to join MARK DEVLIN and all connected communities for a Mass Earth_Wide Meditation Wednesday 7th July 7pm GMT > Raising the frequency for Truth + Freedom

As we each take responsibility for our own thoughts and feelings, this sends a powerful force of light, love and peace out into the ether. Know that you are invincible and that fear is an illusion. Please know friend, that paradise is a state of mind. In ONE_ness we are Limitless. In Love, Peace and …

RAISE the VIBRATION: Your call to join MARK DEVLIN and all connected communities for a Mass Earth_Wide Meditation Sunday 6th June 6pm GMT > Raising the frequency for Truth + Freedom

As we each take responsibility for our own thoughts and feelings, this sends a powerful force of light, love and peace out into the ether. Know that you are invincible and that fear is an illusion. Please know friend, that paradise is a state of mind. In ONE_ness we are Limitless. In Love, Peace and …

Singing for PTSD and Balanced Mental Health: Three more Podcasts > Kitchen Karaoke: Homeless Special | Gypsy Woman Crystal Waters | Running Wild Cockney Rebel | The Age Of Aquarius The 5th Dimension

Singing can have some of the same effects as exercise, like the release of endorphins, which give the singer an overall "lifted" feeling and are associated with stress reduction. It's also an aerobic activity, meaning it gets more oxygen into the blood for better circulation, which tends to promote a good mood. Source: Physical Effects …

Singing for PTSD and Balanced Mental Health > I am a Progressive Kinesiology Practitioner with an unbalanced throat chakra and weakened lung capacity due to a hospital-acquired infection that led to a heart attack, coma and worse. So why am I recording myself learning to breathe again by learning to sing?

Singing can have some of the same effects as exercise, like the release of endorphins, which give the singer an overall "lifted" feeling and are associated with stress reduction. It's also an aerobic activity, meaning it gets more oxygen into the blood for better circulation, which tends to promote a good mood. Source: Physical Effects …

The Abyss: Personal story of a therapist and empath’s own private battle with depression

GUEST AUTHOR: STACIE FROST Stacie Frost is a clinical hypnotherapist and holistic practitioner. Within her work as a psychic medium and self-development coach, Stacie serves many Spiritual Churches and Healing Centres in Greater London, Essex and Hertfordshire. A busy mother, she runs her own colour therapy and past life regression courses and sees clients one-to-one …